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BOOKS · The Ultra Mindset
适合谁：在长距离比赛中容易因低谷失去执行力的跑者。
耐力心理冒险赛决策
内容简介
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.
中文翻译
特拉维斯·梅西 (Travis Macy) 登上了法国阿尔卑斯山的冰川山峰，沿绳下降进入中国巨大的石灰岩洞穴，并跑过犹他州炎热的沙漠。最著名的是，他赢得了该国最重要的超长距离赛事之一：Leadman，这是一项高海拔系列超长距离比赛，最终以 100 英里山地自行车比赛和 100 英里越野跑比赛结束。梅西实现了这一目标，没有非凡的力量、速度或灵活性，也没有高科技性能实验室或增强性能的药物。他的秘密？他将这种精确而独特的观点称为“终极心态”，即日常生活的原则，这些原则既不神秘，也不是苦行僧或精英运动员的专属领域：拥抱恐惧，重写我们告诉自己的故事，掌握寻求帮助的艺术等等。通过将“这都是很好的心理训练”、“当你别无选择时，一切皆有可能”和“永远不要放弃......除非你应该放弃”等原则应用到生活的其他领域，任何人都可以找到看似不可能的成功。 《极端心态》与获奖跑步作家兼记者约翰·汉克 (John Hanc) 合着，将令人兴奋的个人回忆录与可操作的、基于研究的建议融为一体。梅西百货在职业耐力赛车界的丰富经历的戏剧性故事引出了相关的思维原则、反思性自我评估、增强身心的锻炼和活动以及引人注目的案例研究。当您在商业、体育和生活中塑造自己的成功前景时，梅西百货的故事会不断翻页。
作者简介
Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis lives with his wife and two young children in the mountains around Evergreen, Colorado, and his sponsors include Vitargo and HOKA ONE ONE, among others. Visit TRAVISMACY.COM for information about his book, executive consulting, newsletter, endurance coaching, instructional videos, and much more. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life Travis Macy summited glacial peaks in the French Alps, rapelled into cavernous limestone caves in China, and ran through parched deserts in Utah. Most famously, he won the Leadman, a high-altitude combination trail running marathon, 50-mile mountain biking race, 100-mile mountain biking race, 10K run, and 100-mile trail run. Macy accomplished it without exceptional strength, speed, flexibility, high tech performance labs, or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life which are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the Ultra Mindset principles to other areas of life, anyone can find success that otherwise would have been impossible.
中文翻译
特拉维斯·梅西 (Travis Macy) 是一位演讲家、作家、教练和职业耐力运动员。他是《终极心态：耐力冠军在商业、体育和生活中取得成功的 8 条核心原则》一书的作者，并保持着 Leadman 的记录，这是一项史诗般的耐力赛事，包括越野跑马拉松、50 英里山地自行车赛、Leadville 100 山地自行车赛、10k 公路跑和 Leadville 100 Run，所有比赛均在落基山脉举行，全程超过 10,200 英尺。特拉维斯 (Travis) 与妻子和两个年幼的孩子住在科罗拉多州埃弗格林 (Evergreen) 周围的山区，他的赞助商包括 Vitargo 和 HOKA ONE ONE 等。请访问 TRAVISMACY.COM，了解有关他的书、高管咨询、时事通讯、耐力教练、教学视频等的信息。终极心态：耐力冠军在商业、体育和生活中取得成功的 8 条核心原则特拉维斯·梅西 (Travis Macy) 登上了法国阿尔卑斯山的冰川山峰，冲进了中国的石灰岩洞穴，并穿过了犹他州的炎热沙漠。最著名的是，他赢得了利德曼大赛、高海拔组合越野跑马拉松、50 英里山地自行车比赛、100 英里山地自行车比赛、10K 跑和 100 英里越野跑比赛的冠军。梅西在没有非凡的力量、速度、灵活性、高科技性能实验室或增强性能药物的情况下实现了这一目标。他的秘密？他将这种精确而独特的观点称为“终极心态”，即日常生活的原则，这些原则既不神秘，也不是苦行僧或精英运动员的专属领域：拥抱恐惧，重写我们告诉自己的故事，掌握寻求帮助的艺术等等。通过将极端心态原则应用到生活的其他领域，任何人都可以取得成功，否则这是不可能的。
经典段落 · 编者书摘
以超耐力和探险赛经历提炼承诺、痛苦管理、团队协作与目标拆分等心智原则。
来源与核验
- 豆瓣读书条目 ↗内容简介、作者简介、目录与摘录的来源页面
- Google Books 精确检索 ↗访问状态：书目信息/可能有限预览。
最近核验 2026-08-14
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